Qigong or Chi Kung, is regarded as an essence of Chinese Kung Fu Qigong means cultivating energy, which is a
Shaolin Kungfu, also known as Shaolin Martial Arts, is originated in the Buddhist culture of the Shaolin Temple in Mt Songshan, Henan Province
Originated in ancient China, Tai Chi, also known as Taiji Quan, is one of the most effective exercises for heal
Baguazhang, also known as Eight-Diagram Palm, is a boxing style characterized by continuously changing palm styles It is also called Youshen Bagua